You may not realize that you have sleep apnea because it happens while you’re asleep. One warning sign can be chronic snoring. As the muscles in the throat begin to relax the tissues can vibrate with each breath, causing snoring. While snoring doesn’t mean you have sleep apnea, many sleep apnea patients also snore.
The syndrome is more common in men than in women & more common in people who are older or overweight. However, that doesn’t mean that younger fit people are not at risk. Recent studies indicate that as many as 1 in 4 Americans are at high risk for sleep apnea. If you have symptoms or signs such as snoring or daytime drowsiness even after a full night’s sleep, you should consider getting evaluated by your doctor. Your general practitioner can diagnose sleep apnea, usually by having you undergo a sleep study.